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The Optimal Life®  |  For Coaches

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"Coaches are the key to ushering in the new era of mental health"

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Measurable
Results For
Your Clients

Cognitive Response Therapy has laid the foundation for the new era of mental health. CRT has empowered coaches and mental health professionals to transform lives for over a decade, leveraging successful programs based on this powerful science-backed approach. With certifications available for the latest holistic framework, ARAEt, you can now be an agent of change in this movement and empower people to live their Optimal Life.

100s

Certified

1M+

Lives Changed

This isn't just coaching. This isn't just therapy.

It's the next evolution in Mental Health

CRT

WHAT

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With decades of research behind Cognitive Response Therapy, millions of people’s lives have been transformed through the programs leveraging the approach and professionals that have been trained. You can be empowered beyond the limitations of the outdated models others use and unlock your client’s ability to live their Optimal Life!

WHY

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HOW

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"Success is not just about taking action, it's about taking the right actions in the right direction!"

Explore the ARAEt Method >

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Success Stories

Real Stories. Real Impact.

Sonia Garcia

“CRT changed my life and my clients' lives.”

Sonia Garcia

New York, NY

Dan Cohen

“I became a coach and found my purpose.”

Dan Cohen

Los Angeles, CA

Gloria Chen

“The certification opened new doors for my business.”

Gloria Chen

Chicago, IL

Rebecca Clark

ARAEt framework gave me the tools I needed to succeed.

Rebecca Clark

Denver, CO

Meet >

Elliot
Barnett

Disrupting the
Mental Health
Industry

Elliot Barnett has dedicated his life to solving the human equation and teaching people how to live their Optimal Life, driving the new era of mental health through his research and training.

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We Are Making Mental Health

Affordable

Accessible

Effective

Want to help?
(and yes, you can!)